Tag Archives: contaminants

Drinking Water and Weight Loss

Weight Loss

With summer comes so many delicious things to eat and drink; hot dogs and hamburgers at barbecues, ice cream from your favorite shoppe, and fruity frozen drinks with tiny umbrellas. Although these are wonderful every once in a while, they’re not the healthiest foods. If you’re trying to get back on track after one too many chili dogs, then you should at least consider this easy way to help with weight loss: drink more water!

WebMD describes a study done that followed people who changed their daily diets to include 8 glasses of water/day. The results showed that these people felt more full and did not eat as much. Their metabolisms increased by 30% within 30-40 of drinking 17 oz of water. For men, metabolic rate increased because of fat burn. In women, metabolic rate rose due to the increase in the breakdown of carbohydrates.

Woman drinking water

Researchers estimated that over a year, more than 17,000 calories were saved due to the increase in water consumption. That equaled to the study participants being about 5 lbs lighter throughout the year. In actuality, almost half of the calories burned from drinking water was due to the body’s attempt to heat the ingested water.

No matter if you’re trying to lose weight or just trying to be more healthy, you should always try to drink as close to 8 glasses a day as possible. Water is not only 70% of your body’s makeup, it fuels your brain and organs to keep your processes running smoothly. The best kind of water for your body is water that has no contaminants, chlorine, heavy metals, etc. You can make sure that you’re getting pure water by buying a filtration system for the tap water that goes through your pipes. To learn more, visit http://www.filtercon.com or call Filtercon Technologies at 800-550-1995.

Source:
Drinking Water May Speed Weight Loss. WebMD. http://www.webmd.com/diet/20040105/drinking-water-may-speed-weight-loss

Wall Street Gushes Over Gray Water

gray water

Yesterday, the Wall Street Journal published an article about gray water. This type of recycling takes used water from bathtubs, showers, and sinks for lawn irrigation purposes. It filters the water after use and repurposes it to help lawns, gardens, and trees grow without using more water.

Californians have started to adopt this method of saving water in their homes. Businesses who sell and install gray water systems have increased their sales by 200%.  The only downfall to these systems is that they can cost anywhere from $100 to $10,000 hard-earned dollars (or more).

But to some, the cost is worth it to save our environment. Ever since the drought started to effect the West Coast 4 years ago, Californians have been finding ways to save water and cut back on consumption. Sustainable water technology has also grown exponentially. Now there are many ways to save water in your home.

An alternative to using gray water is buying a water filter system for your entire home that reuses backwash water. If your filter recycles your water before it goes through your house, you’ll be preemptively saving water and preventing your family from using tap water (which has chemicals and contaminants).

To learn more about home water filter systems, check out this site. To learn more about gray water and how it’s starting to sweep California, visit the link below for the Wall Street Journal article.

Source & Image:

Wall Street Journal. Gray Water Brings Lush Lawns Without the Guilt. 13 August 2015. http://www.wsj.com/articles/gray-water-brings-lush-lawns-without-the-guilt-1439474433

How San Diego is Saving Water during the Drought

Last week the San Diego community received the 2014 Annual Drinking Water Quality Report handbook. In it contains information about where the city’s water is sourced from, how the water treatment process works, how the city is diversifying our water, and how the city is moving towards more sustainable practices.

By 2035, the city of San Diego plans to have 1/3 of its drinking water supplied through a program that purifies recycled water. It is planned to produce about 15 million gallons of water for the city each day. The technology used to do so requires membrane filtration, reverse osmosis, advanced oxidation with ultraviolet light, and hydrogen peroxide. The city tested this method through a one-year project using 9,000 water quality tests and daily monitoring to ensure that no contaminants were present in the recycled water. The California Department of Public Health and San Diego Regional Water Quality Control Board approved the recycled water purifying process as it met all federal and state drinking water standards.

San Diego is also exploring ways to use groundwater basins to provide water storage, capture rainwater for recycling purposes, and implement an ocean desalination plant to produce desalinated water for use throughout San Diego County.

The 2014 Water Quality Report also states that the city has been mandated to reduce its water use by 16% as a whole. They are asking residents and businesses to identify where they can most save water and give tips on the best ways to do so. Some of these include: only watering your lawn two times per week, putting low-flow heads on your faucets and showerheads, and evaluating your pipes for possible water leaks. They are also urging residents to use the City’s Public Utilities Department website, wastenowater.org, for water-saving resource guides.

Are you wasting water throughout your home? Filtercon Technologies is a full-line water treatment company. They have whole-house water filters that don’t waste water, save you money, and keep you healthy! They are one of the most trusted water filtration systems in the state, and work mostly by referral. Check out their site, http://www.filtercon.com. Or call for more information at 800-550-1995.

Source:

The City of San Diego 2014 Annual Drinking Water Quality Report. City of San Diego Public Utilities Water & Wastewater. 2 July 2015.

Image:

kidscures.org