Tag Archives: diabetes

Is it better to go cold or hot?

tea

Have you ever wondered what kind of water is best for your body during a meal? We order hot tea when we’re sick but ice cold water after a long day at the beach. Which is best for your overall health? Sorry to upset those ice cold water lovers, but drinking cold water can be harmful, especially if you eat unhealthy. Cold water solidifies oils in your body that you consume after eating and slows digestion. Once the solidified particles react with acids that break down your food, they are absorbed by the intestine faster than solid food. The result is a film that lines the intestine and create fatty deposits that can lead to cancer.

What’s worse, the more oily foods you eat, the more rapidly this process occurs in your body. Eating unhealthily and drinking cold water every time you consume food can lead to other grave health risks such as heart disease and diabetes.

Since it takes energy for your body to cool down low temperature water, that means it takes calories to do so. If you drink warmer water with a meal, like hot soup or tea, all of these risks stated above will be less likely to occur. Take a moment to think about what you’re eating for dinner tonight and pair your meal with a nice green or herbal tea. Or pick a water-based soup like thai coconut or chicken noodle.

All of these steps reduce your risk for illness and diseases. To check out more about heart health, visit http://www.heart.org. To learn more about water, check out filtercon.com or call us at 800-550-1995.

Image:

az-teas.com

BPA. How Does it Really Affect Us?

bottles on bottles

Have you ever wondered what’s in those water bottles that you hear about being detrimental to your health but that everyone uses? It’s BPA, or Bisphenol A. But what does that really mean and how does it affect our bodies?

baby w bottle

Well, BPA is an industrial chemical that disrupts hormone messages. It’s been used since 1960 to make certain plastics; water bottles, baby bottles, toys, and some consumer goods. Some canned goods not only contain this harmful plastic but also include resin in its deadly composition. It increases estrogen and decreases testosterone. It can seep into your foods and beverages and affects babies the most because of their small body systems. This is very bad because babies need hormones to grow correctly, and BPA blocks them. It has also been linked to Type 2 diabetes and several types of cancers.

recycle

Discourse on BPA is highly controversial. But would you take a chance on your health or the health of your family? These days many bottles are required to be labeled if they contain traces of BPA.  If you see a recycling symbol on a bottle, you should check for its density. #2 HDPE (high density polyethylene), #4 LDPE (low density polyethylene), and #5 PP(polypropylene) are safe to use. But most water bottles are made out of #1 density. They are intended for a single usage, but it is common for people to reuse plastic bottles even after one use.  If you see a water bottle with the #7 recycling symbol, you should probably not drink from it. Reports have said that these water bottles “may” leak BPA. But again, you should always ask yourself if you want to take those kinds of risks for your health…

plastic bottles

If you are one of those people that use water bottles from the grocery store frequently or switch out using different water bottles that you haven’t checked for BPA (when you bought it, it should say on the label), then you should think about getting a reusable, BPA-free bottle. Filtercon Technologies has one that not only is BPA-free, but also filters chlorine out of water so that city drinking water is better for your health. If you want to know more about BPA-free materials or Filtercon’s water bottle, check it out on the website http://www.filtercon.com.

Filtercon Technologies is a full-line water filtration company. We have systems for your faucets, under-the sink, or your whole house! Call 800-550-1995 to learn more or visit our website http://www.filtercon.com

Image sources:

docsfitnesstips.blogspot.com

www.inhabitots.com

www.jacksonville-al.org

livescience.com