Tag Archives: food

Is it better to go cold or hot?

tea

Have you ever wondered what kind of water is best for your body during a meal? We order hot tea when we’re sick but ice cold water after a long day at the beach. Which is best for your overall health? Sorry to upset those ice cold water lovers, but drinking cold water can be harmful, especially if you eat unhealthy. Cold water solidifies oils in your body that you consume after eating and slows digestion. Once the solidified particles react with acids that break down your food, they are absorbed by the intestine faster than solid food. The result is a film that lines the intestine and create fatty deposits that can lead to cancer.

What’s worse, the more oily foods you eat, the more rapidly this process occurs in your body. Eating unhealthily and drinking cold water every time you consume food can lead to other grave health risks such as heart disease and diabetes.

Since it takes energy for your body to cool down low temperature water, that means it takes calories to do so. If you drink warmer water with a meal, like hot soup or tea, all of these risks stated above will be less likely to occur. Take a moment to think about what you’re eating for dinner tonight and pair your meal with a nice green or herbal tea. Or pick a water-based soup like thai coconut or chicken noodle.

All of these steps reduce your risk for illness and diseases. To check out more about heart health, visit http://www.heart.org. To learn more about water, check out filtercon.com or call us at 800-550-1995.

Image:

az-teas.com

Chlorine and Food Allergies

child drinking from faucet

GMOs, or genetically modified organisms, are in most of the foods and drinks we consume. Some studies show that the long-term effects of GMOs can cause damage to humans. Also, data shows that GMOs grown with pesticides and watered with chlorinated tap water result in higher numbers of food allergies. FARE, or Food Allergy Research and Education, says that researchers estimate that up to 15 million Americans suffer from some type of food allergy. Our children have it worse as this disease is exponentially growing every year. Presently, 1 in every 13 children in the US has a food allergy. The economic cost of this creates nearly $25 billion per year for America.

The most common allergies are those to dairy, peanuts, wheat, fish, shellfish, and soy. According to the CDC, these types of allergies make up 90 percent of food allergies. Symptoms vary from mild rashes to life-threatening allergic reactions. Many people carry Epi pens in case they are exposed to a food they are allergic to.

The specific chemical that causes issues for humans is dichlorophenols. It is a type of chlorine in some pesticides that kills bacteria. If consumed in large numbers, it can cause renal failure, damage organs, and in some situations even be fatal.  Recently, researchers followed 10,348 participants in a U.S. National Health and Nutrition Examination Survey. Of them, 2,548 had dichlorophenol levels measured in urine; 2,211 were included into the study. Food allergies were found in 411 of them, while 1,016 had environmental allergies. It was concluded that the pesticide chemical could be ingested from eating different fruits and some juices. This study suggested that the use of pesticides and other chemicals are indeed associated with food allergies. Unfortunately, it also showed that the trend is increasing.

Some people think that the easiest solution to prevent food allergies is to switch to bottled water so that they aren’t being exposed to as much chlorine. However, this is not the best solution because bottled water does not include all ingredients on its labels. One alternative is to know what you are buying by reading the labels. Luckily, organic foods follow specific codes where organic pesticides must be used in order to be labeled “organic.” Laundry and cleaning products with chlorine should be avoided. It is a good idea in getting a shower filter and find out exactly what is in your tap water.  But the best solution is to invest in a whole house water filtration system that filters chlorine and chemicals out. You can save money while also saving water and your health. You and your family are worth the investment!

Call us 1-800-550-1995 at or Visit our Website for more information.

Sources:
cdc.gov, foodallergy.org

Eat Your Water

Summer is here, the hottest three months of the year when we need to remember to drink lots of water. It’s important to stay hydrated when it’s hot out because your body sweats naturally. Although drinking your water is important, you can also eat it! Many fruits and vegetables are made up almost entirely of water! Here are some of the most original freggies (fruits and veggies) that are made up of more than 90% water:

Radishes. 95% water.

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Cauliflower. 92%

cauliflower

Starfruit. 91% water.

starfruit

Broccoli. 90.7% water.
broccoli
Carrots. 90.4% water

baby carrots

Other fruits and vegetables that contain more than 90% water include: cucumbers, strawberries, celery, cantaloupe, grapefruit, watermelon, green peppers, tomatoes, spinach, and lemon. To put more water into your daily diet, eat more of these fruits and vegetables in your diet!

If you’re worried about the water you drink in your house, visit our website (wwww.filtercon.com) to find out how and why you need to be filtering your tap water before you drink it (Hint: there are lots of chemicals in it!).

Source:

15 Foods That Help You Stay Hydrated. Health Magazine. http://www.health.com/health/gallery/0,,20709014,00.html

Images:

1) healthyfig.com

2) iop.org

3)naturespride.eu

4) atlannaturespride.eutablackstar.com

5) hungrymeetshealthy.com

BPA. How Does it Really Affect Us?

bottles on bottles

Have you ever wondered what’s in those water bottles that you hear about being detrimental to your health but that everyone uses? It’s BPA, or Bisphenol A. But what does that really mean and how does it affect our bodies?

baby w bottle

Well, BPA is an industrial chemical that disrupts hormone messages. It’s been used since 1960 to make certain plastics; water bottles, baby bottles, toys, and some consumer goods. Some canned goods not only contain this harmful plastic but also include resin in its deadly composition. It increases estrogen and decreases testosterone. It can seep into your foods and beverages and affects babies the most because of their small body systems. This is very bad because babies need hormones to grow correctly, and BPA blocks them. It has also been linked to Type 2 diabetes and several types of cancers.

recycle

Discourse on BPA is highly controversial. But would you take a chance on your health or the health of your family? These days many bottles are required to be labeled if they contain traces of BPA.  If you see a recycling symbol on a bottle, you should check for its density. #2 HDPE (high density polyethylene), #4 LDPE (low density polyethylene), and #5 PP(polypropylene) are safe to use. But most water bottles are made out of #1 density. They are intended for a single usage, but it is common for people to reuse plastic bottles even after one use.  If you see a water bottle with the #7 recycling symbol, you should probably not drink from it. Reports have said that these water bottles “may” leak BPA. But again, you should always ask yourself if you want to take those kinds of risks for your health…

plastic bottles

If you are one of those people that use water bottles from the grocery store frequently or switch out using different water bottles that you haven’t checked for BPA (when you bought it, it should say on the label), then you should think about getting a reusable, BPA-free bottle. Filtercon Technologies has one that not only is BPA-free, but also filters chlorine out of water so that city drinking water is better for your health. If you want to know more about BPA-free materials or Filtercon’s water bottle, check it out on the website http://www.filtercon.com.

Filtercon Technologies is a full-line water filtration company. We have systems for your faucets, under-the sink, or your whole house! Call 800-550-1995 to learn more or visit our website http://www.filtercon.com

Image sources:

docsfitnesstips.blogspot.com

www.inhabitots.com

www.jacksonville-al.org

livescience.com

Nepal Earthquake Means Water Crisis

By now you’ve probably heard about the earthquake in Nepal that killed thousands of people and destroyed many homes. The earthquake was a 7.9 out of 10 on the Richter scale, enough to make most of the Nepal community flee to surrounding areas. This left them without food, shelter, and most importantly, water.

In emergencies like this one, clean water is not readily available to the people that have been affected by the distater. In the aftermath of the Nepal earthquake, refugee camps have been set up to take in the people that have been left without homes. The camps have been relying on military vehicles to bring them large tanks of clean water. After this disastrous earthquake, a large park at the center of Kathmandu has recently been converted into a government-constructed camp and has provided thousands of refugees with clean drinking water.

But, the CEO of the nonprofit WaterAid America says, “It will get worse before it gets better.” Lack of water, along with many other necessities, are becoming more scarce in the area even though many different groups have come in to help the communities of Nepali refugees. All we can do is support groups who do damage control and provide necessities to those in need.

If you’d like to read more about this disaster and the water crisis that has happened due to the Nepal earthquake, check out Newsweek’s article here.

Sources: Newsweek 4/29/15 “After Quake, Nepal Faces Water & Health Crisis”

Image: www.abc.net.au/news/

Dogs Need Good Water Too

Water is not just important of us but also for our dogs. Drinking enough water is important for healthy living. Animals can lose all of their fat and still survive. However, if they lose 10% of body water, they can face serious illness. The quality of water is also something to take into account.

dog drinking water

Facts about Water:

Pharmaceuticals like sex hormones, antibiotics, and anti-depressants are often found in drinking water.

Chlorine is toxin used to kill dangerous bacteria.

Fluoride has been linked to cancer in pets.

Dogs can develop giardia from drinking lake, pond, or stream water.

Unfiltered water can contain parasites, bacteria, and other harmful viruses.

Farming chemicals and lawn contaminants have been reported to cause cancer in dogs.

Often found in plastic dog food containers and water bowls BPA can leak out and seep into your dog’s food and water. BPA increases estrogen, decreases testosterone, and harmful to kids. It is also linked to some cancers and Type 2 diabetes.

Knowing this, how do you know what water to give your dog?

Best Water Practices for Your Dog:

wilderness dog

Reusing water bottles for your dog’s water is a big No-No. Most water bottles were only meant to be used once.

For reusable plastic water bottles, look for plastic with #2 HDPE (high density polyethylene), #4 LDPE (low density polyethylene) or #5 PP (polypropylene). These types of bottles do not normally leak out dangerous chemicals. Although, the best option is to use stainless steel.

Even though you can find distilled water in your grocery store, it lacks the beneficial minerals and important nutrients your dog needs.

Invest in a water filter that filters out chlorine and fluoride.

Water fountains are a great way to encourage your dog to drink more fresh, filtered water.

Wash your dog’s bowl at least once a day with hot water and vinegar.

Keep your dog from drinking out of puddles, rivers, and streams.

Use organic fertilizers and keep your dog away from dangerous lawn chemicals.

Deluxe Shower Filtration System
Purchase in a filtered bath or showered for bathing your dog.

Merchants are nice in putting a public dog water bowl outside their establishment, but this can do more bad than good.

Use only green shampoos, cleaning products, and other household products.
Drinking out of a garden hose has the dual negative effect- leaching plastic and consuming chlorine and fluoride.

The Best Water Choice:
It really comes down to investing in a Whole House Water Filtration System. It is beneficial for everyone, and you will not have to doubt if the water is safe to drink.

If money is tight, there are other types of filtered products that are less expensive and better than the standard filtered pitcher found at your local store.

Visit Our Website for More Information On Our Numerous Water Filtering Products or Call Us at 1-800-550-1995

Invisible Water Costs

The Filtercon Whole House System Saves Water and Doesn’t Use Salt or Chemicals