GMOs, or genetically modified organisms, are in most of the foods and drinks we consume. Some studies show that the long-term effects of GMOs can cause damage to humans. Also, data shows that GMOs grown with pesticides and watered with chlorinated tap water result in higher numbers of food allergies. FARE, or Food Allergy Research and Education, says that researchers estimate that up to 15 million Americans suffer from some type of food allergy. Our children have it worse as this disease is exponentially growing every year. Presently, 1 in every 13 children in the US has a food allergy. The economic cost of this creates nearly $25 billion per year for America.
The most common allergies are those to dairy, peanuts, wheat, fish, shellfish, and soy. According to the CDC, these types of allergies make up 90 percent of food allergies. Symptoms vary from mild rashes to life-threatening allergic reactions. Many people carry Epi pens in case they are exposed to a food they are allergic to.
The specific chemical that causes issues for humans is dichlorophenols. It is a type of chlorine in some pesticides that kills bacteria. If consumed in large numbers, it can cause renal failure, damage organs, and in some situations even be fatal. Recently, researchers followed 10,348 participants in a U.S. National Health and Nutrition Examination Survey. Of them, 2,548 had dichlorophenol levels measured in urine; 2,211 were included into the study. Food allergies were found in 411 of them, while 1,016 had environmental allergies. It was concluded that the pesticide chemical could be ingested from eating different fruits and some juices. This study suggested that the use of pesticides and other chemicals are indeed associated with food allergies. Unfortunately, it also showed that the trend is increasing.
Some people think that the easiest solution to prevent food allergies is to switch to bottled water so that they aren’t being exposed to as much chlorine. However, this is not the best solution because bottled water does not include all ingredients on its labels. One alternative is to know what you are buying by reading the labels. Luckily, organic foods follow specific codes where organic pesticides must be used in order to be labeled “organic.” Laundry and cleaning products with chlorine should be avoided. It is a good idea in getting a shower filter and find out exactly what is in your tap water. But the best solution is to invest in a whole house water filtration system that filters chlorine and chemicals out. You can save money while also saving water and your health. You and your family are worth the investment!
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Sustainability is becoming more and more popular in our culture today. The term sustainability as defined by the Bruntland Report in 1987 (the first definition) is, “Development that meets the needs of the present without compromising the ability of future generations to meet their own needs.” Since 1987, we have developed far from just having a definition of sustainability. We have the resources and technology to measure and predict our use of nonrenewable resources. We also have the means to understand that humans are destroying our Earth at a rate so quickly that it cannot keep up or even recover.
Each human creates an ecological footprint that determines how our waste and energy use impacts the earth. There are so many ways that humans create their footprint without even recognizing it; by eating more meat, by buying new clothes regularly, by owning a home that has running water… these are just a few ways that we impact the Earth. If you’d like to see your individual impact on the Earth by figuring out your ecological footprint, check out the Global Footprint Network’s footprint calculator at http://www.footprintnetwork.org/en/index.php/GFN/page/calculators/.
Here are some tips to reducing your ecological footprint:
1) Eat less meat and buy more produce from local farmers
2) Use less water in your home and buy water-saving products
3) Use more public transportation and carpool often
4) Dispose of trash properly and recycle all reusable materials
5) Look into supporting your home with renewable energy like solar power
One way that you can reduce your water use is to buy a whole-house filtration system that doesn’t waste water. Filtercon Technologies has created a revolutionary system that reuses backwash to recycle water. Check it out at http://www.filtercon.com or call 800-550-1995 for more information.
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What happens when we start saving more water during this seemingly never-ending drought? Rates for water increase. In a fixed-cost industry, the price of water increases when low supply equals high demand. “If you want to buy water on the market this year, the price is 10 times higher,” says Timothy Quinn, executive director of the Association of California Water Agencies.
But the districts, who are selling the water directly to these households and businesses, have no choice but to do so. The Union Tribune explains it like this, “If you sell less of something, you must cut costs, boost prices, or do both to balance the budget.” This cut hurts during a time when business and homeowners are working hard to use less H2O. Water consumers in San Diego County (and the rest of the state) have been not only meeting, but exceeding state-mandated water reductions. Some residents believe that the price increase is unfair and that officials should find a way to keep them down.
And the increase in prices won’t stop here. Next year, San Diego county officials proposed to raise prices 17%. In San Diego, the monthly price for a family of four using 50 gallons of water per person per day is $49. So this price will go up about $8 for a family in this situation, making their water bill $58 a month. To make matters worse, San Diego residents get higher bills due to the fact that California gets most of its water from pipelines and aqueducts in Northern California and the Colorado River. The longer the distance for water to travel, the more it costs due to delivery costs and vulnerability to water deliveries.
Although it’s frustrating to save water at a time like this, there’s not much we can do. To help save water, you should buy a water-saving filtration system for your home. To find out more, visit http://www.filtercon.com or call us at 800-550-1995.
Higher Water Bills Likely. San Diego Union Tribune. 27 July 2015. http://www.sandiegouniontribune.com/news/2015/jul/27/tp-higher-water-bills-likely/
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Summer is here. We all want to have those great bikini or board short bodies, but a lot of us exercise outside and it gets hot in the summer. So what should we do?
Well, let’s learn about what happens to us when exercising in the heat. When running in hotter weather (when the temperature is above 75 degrees Farenheight), our bodies spend about 70% of the energy that they normally would be using towards our workout to just cool down. Only 30% goes to moving our arms and legs and breathing. What’s more, the heat, humidity, and UV rays all have a negative effect on us because we aren’t used to putting our bodies to work in such harsh environments. The heat makes us sweat, the humidity doesn’t allow our cooling processes to occur as effectively, and UV rays burn our skin which makes our core temperature higher.
But the good news is that after 1-2 weeks of working out in hotter weather, your body starts to acclimate. John Woo, M.D., a clinical associate professor at the University of Washington School of Medicine says, “Your body will expect circulating plasma volume and become more efficient in sweating, and, psychologically, you just start dealing with the heat better.” To help this process occur safely, start out by cutting your workout in the heat in half and add 5% every day or 10% every couple of days or so. You can even finish the rest of your workout inside (do core work, lift weights, do a yoga routine) until you get back up to 100% of your workout in the heat. Other things you should be doing to help this process occur safely are: drink 8 glasses of water throughout the day, make sure to get enough electrolytes, and use sunscreen.
If you follow these simple steps to working out in the heat, your body will thank you. To learn more about the body and effects of water on the body, check out our other blog posts or visit our website (www.filtercon.com) to learn about why it’s important to filter your water at home.
What Running in the Heat Does to Your Body. SHAPE Fitness. 7 July 2015. http://www.shape.com/fitness/cardio/what-running-heat-does-your-body
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Summer is here, the hottest three months of the year when we need to remember to drink lots of water. It’s important to stay hydrated when it’s hot out because your body sweats naturally. Although drinking your water is important, you can also eat it! Many fruits and vegetables are made up almost entirely of water! Here are some of the most original freggies (fruits and veggies) that are made up of more than 90% water:
Radishes. 95% water.
Starfruit. 91% water.
Broccoli. 90.7% water.
Carrots. 90.4% water
Other fruits and vegetables that contain more than 90% water include: cucumbers, strawberries, celery, cantaloupe, grapefruit, watermelon, green peppers, tomatoes, spinach, and lemon. To put more water into your daily diet, eat more of these fruits and vegetables in your diet!
If you’re worried about the water you drink in your house, visit our website (wwww.filtercon.com) to find out how and why you need to be filtering your tap water before you drink it (Hint: there are lots of chemicals in it!).
15 Foods That Help You Stay Hydrated. Health Magazine. http://www.health.com/health/gallery/0,,20709014,00.html
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