Tag Archives: hydrated

Staying Hydrated During a Drought

Woman drinking water

As we all know, there’s a drought going on in Southern California. Local water monitors come through residential neighborhoods looking for culprits, boat owners can’t put in local lakes due to their shallowness, and signs are up everywhere pleading people to cut back on their water use. But humans need water to live, it’s a fact. So how do you drink enough water to stay hydrated while also contributing to lessen your water use during this drought? Here are a few tips to doing just that.

  1. Buy a filtering water bottle and stop buying bottled water. Firstly, some bottles leak chemicals from plastics, so you don’t really know what’s in your water. Secondly, the actual water itself can come from many different sources, so you don’t know what you’re putting in your body. And lastly, buying bottled water is not eco-friendly. 100 bottles= more trash than 1 BPA-free bottle re-used 100 times. It’ll also help you to drink more water if you carry a bottle everywhere.
  2. Drink a glass or two of water with every meal. Experts say that most of the time when you think you’re hungry, you’re actually just thirsty/dehydrated. So use that filtered water bottle you’re about to buy and fill it up a couple times before, during, and after your meal.
  3. Make sure you hydrate properly before, during, and after a workout. It’s hot out, and if you’re running outside you’re going to need to drink enough water to replenish your body’s 70% H2O makeup. It’s also a fact that drinking water helps to flush out the lactic acid in your muscles after a workout. So grab some water and drink up so that you aren’t as sore tomorrow.

Filtercon Technologies provides you with two great ways to save water and money while staying hydrated during this drought. Firstly, we have two different filtering water bottles that you can carry with you anywhere. One is from BPA-free and includes a carbon filter that takes out chlorine. The other is a stainless steel bottle that filters out bacteria. The other way that you can save money, water, and help your family stay healthy is to buy a whole house water filtration system for your home. It feeds filtered water to all of the pipes in your house while also re-using the water it backwashes with.

To find out more information, visit our website at http://www.filtercon.com or call our office at our toll-free number (800)-550-1995.

Making Sure Your Pets Are Healthy This Summer

Picture Desk Project - The World Needs Hugs by Andrew Davies - published by Robson books /  page 55 (2of2) ...  Hug the one you're with ...

Dog? Cat? Ferret? Koala? Our pets are important to us, which is why we need to always make sure they’re healthy. Part of that means making sure they aren’t outside in the heat for too long and making sure they get enough water. Did you know that animals can survive if they lose all of their body fat, but can become seriously ill if they lose just 10% of the water in their body? It’s a scary thought to think about Fido getting heatstroke, so make sure that you take the necessary steps to keep your pet healthy. Here are some tips for keeping your pet out of the heat and making sure they’re hydrated:

1) Don’t leave your pet in the car for more than 10-15 minutes in temperatures over 65 degrees Farenheight, especially if he/she is known to have have respiratory issues

2) Make sure your pet has water. Living things need water to survive, this is a fact. Your pet is no exception. If you’re traveling, make sure you have a bowl or bottle so that you can give your pet the water it needs to stay hydrated

3) Don’t trim too much hair off of your pet. The layers of your pet’s coat help to keep them from getting a sunburn and overheating. It’s okay to trim long hair, but remember that hair works differently for pets than it does for humans

4) Sometimes it’s better to leave your pet at home. We know you think your puppy or bunny is soooooo cute, but heat affects animals differently than it does humans. So think about letting your pet get some rest in the shade rather than taking him/her on that 6 mile hike you’re going on this weekend

5) KNOW THE SIGNS. When your dog is panting or your cat is trying to find a shady spot under a tree, make sure he/she is okay. For more information on signs and symptoms that your pet may be ill, visit petmd.com

ferret on leash

Filtercon Technologies is a full-line water filtration company located in San Diego, California. We know it gets hot out here, and we know we have to keep our pets hydrated while also doing our part to save water during this drought. Our company creates sustainable water filters that purify water without wasting it. With our products, Fido will be healthy and you’ll be saving money.  Check out our website, http://www.filtercon.com, or give us a call at 800-550-1995 for more info.

Images:

1) www.dailymail.co.uk

2) lubbockonline.com

Fresno Cracking Down

Brown lawn

“How many times are you watering your lawn per day?” This is a question that residents of Fresno, California have been asking each other pretty often recently. Actually, not only are they asking this, but they’ve been reporting each other for over-watering. Although this may sound a bit harsh, the reality of the California drought is that people are going to have to start cracking down even harder than they have been. And it’s working for Fresno- their water consumption is down 33% after one month.

Yard

But this kind of change doesn’t come easily. Wells, a water conservation team in Fresno, has issued a little under half of all 838 penalty citations to residents who have been over-watering. The LA Times reports that, “things got serious for Fresno last summer after the city’s groundwater dropped four feet and its allocations of imported, stored water dipped from 50% from one reservoir and all the way to zero from the other.”

brown grass

So, beginning last August, residents were only allowed to water their lawns twice per day. Even in 106-degree weather, Fresno residents try to stay true to this regulation and report those who don’t. The city’s Public Utilities Director, Thomas Esqueda, is proud of the 515,000 residents of Fresno. He says that even most of the few thousand residents that were watering their lawns every day have cut back to only a couple of times a week.

Lawn appearance

Even with all of this exciting news about Fresno, Californian counties in general still have a long way to go. 97 California districts still have zero water regulations in place. Los Angeles and Long Beach have both only issued less than 10 citations. And some cities have issued none.

Sexy grass

The new mantra of Fresno, “Don’t frown on brown” needs to be more widely circulated throughout California. Awareness on drought issues and education on water usage need to be widespread. Where do we start? Well, some of us need to set our sprinklers to twice a week. Some of us need to take shorter showers. Others need to simply turn off the faucet when brushing their teeth. All of these things are helpful for using less water. We just need to take action and actually choose to do them.

Source:

“As Its Water Dwindled, Fresno Cracked Down Hard”. LA Times. 6/22/15. http://www.latimes.com/local/california/la-me-fresno-water-penalties-20150622-story.html#page=1

Images:

1) ibabuzz.com

2) http://www.angieslist.com

3) ecosalon.com

4) westphoria.sunset.com

5) vocativ.com