Have you ever wondered what kind of water is best for your body during a meal? We order hot tea when we’re sick but ice cold water after a long day at the beach. Which is best for your overall health? Sorry to upset those ice cold water lovers, but drinking cold water can be harmful, especially if you eat unhealthy. Cold water solidifies oils in your body that you consume after eating and slows digestion. Once the solidified particles react with acids that break down your food, they are absorbed by the intestine faster than solid food. The result is a film that lines the intestine and create fatty deposits that can lead to cancer.
What’s worse, the more oily foods you eat, the more rapidly this process occurs in your body. Eating unhealthily and drinking cold water every time you consume food can lead to other grave health risks such as heart disease and diabetes.
Since it takes energy for your body to cool down low temperature water, that means it takes calories to do so. If you drink warmer water with a meal, like hot soup or tea, all of these risks stated above will be less likely to occur. Take a moment to think about what you’re eating for dinner tonight and pair your meal with a nice green or herbal tea. Or pick a water-based soup like thai coconut or chicken noodle.
All of these steps reduce your risk for illness and diseases. To check out more about heart health, visit http://www.heart.org. To learn more about water, check out filtercon.com or call us at 800-550-1995.
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Chronobiology is the study of the body’s internal clock mechanisms. Research on this topic has become more popular in recent years due to the fact that some times in the day have been proven to be better than others for taking medicine; the way that it is absorbed into the body, the way that the body recognizes it, and how it affects its internal processes. Circadian rhythm, the 24-hour clock that your body is used to for day-night activities, helps regulate and dictate these factors.
Researchers have found that it is more common to have a heart attack in the morning, seizure in the afternoon, and asthma attack in the evening. Of course, if your genes are more prone to having these symptoms, you’re more likely to have one of these episodes. Check out this illustration that the Wall Street Journal posted explaining “The Worst Times of Day for Your Health”…
To help the chances of having any complications with your health, you should be eating a healthy and balanced diet, exercising, drinking enough water, and not taking any unnecessary medications. For more information on water and health, check out the rest of our blog and visit our website filtercon.com
Wall Street Journal, June 2nd, 2015. “Your Body’s Witching Hours” http://www.wsj.com/articles/your-bodys-witching-hours-1433198297
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Did you know the Chinese and Japanese prefer drinking hot tea with their meals, not cold water?
For those who like to drink cold water, this article is applies to you. It is very Harmful to have Cold Drink/Water during a meal because, the cold water will solidify the oily stuff that you have just consumed. It will slow down digestion. Once this ‘sludge’ reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
French fries and Burgers are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for your Heart’s Health
Common Symptoms Of Heart Attack…
A serious note about heart attacks – You should know that not every heart attack symptom is going to be the left arm hurting . Be aware of intense pain in the jaw line .
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know, the better chance we could survive.
A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we’ll save at least one life. Read this & Send to a friend. It could save a life… So, please be a true friend and send this article to all your friends you care about
2 glasses of water after waking up – helps activate internal organs
1 glass of water 30 minutes before a meal – helps digestion
1 glass of water before taking a bath – helps lower blood pressure
1 glass of water before going to bed – avoids stroke or heart attack
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